RED MEAT, poultry, fish, cheese, milk, eggs,
peanuts, or you can go pill form with a iron supplement vitamin also she should eat plenty of green vegetables, whole grains, legumes, leafy greens, broccoli, brussel sprouts, asparagus, citrus fruits, strawberries, in order for the iron and other vitamins to be affective. hope this helps, I suffer from Anemia as well.