This is 100% free. This is a website that has helped me to lose weight (30 lbs. since Jan. 08). It allows you to create a blog, keep track of what you've eaten, and your fitness. Along with some other things.It is kind of set up like myspace if you are familiar with that, but it is only for weight loss. It is www.SparkPeople.com, and if you decide to do it you can tell them I sent you or stop by my page, my name there is Tryin2Lose2.