some people say 2 liters but others say 4 ??

None, but you should take 3 litres and a healthy diet.

Hi.  I'm a complimentary health practitioner:  I am a health dowser/essential oil therapist.

Dowsing is the use of energy to read other energy and determine what is the best way to rebalance it.

This includes diet, fitness, lifestyle and general health.

There is no blanket answer on the water question because everyone is different.

I have some clients who, if they drink 2-3 litres of water a day resemble the michelin man - but if they are dowsed to need 1.5 litres of water find that they are healthy, the system is flushing through and they are hydrated.  There is also the timing.  Some people can drink early in the morning - others cant.  Some people can drink late into the evening - others cant drink past 7pm say, or they retain the fluid, not flush it through.  Everybody is different and it is finding the level that suits you.

This goes for food, both in type and when you can eat it - not everyone is the same so its no good saying you need 5 portions of this that or the other when your energies read that at this time you can only cope with 3.  Some systems need 9 portions of the daily recommended intake of fruit and vegetables.

Dowsing is able to determine your food and water intake to suit you, your energies and your lifestyle.

So saying a blanket 8 glasses a day is silly.  A sports car doesnt use the same amount of fuel as a small family saloon does it?

The same principle applies.

between 1.5  and 2 litres is good enough 8 glasses really



i used to but 2lr bottles in the shops, their cheaper and you drink it all then, but hard for carrying but, even 1.5lr is good

Body weight divided in half equals the correct amount of ozs for your body never to exceed 100 ozs daily unless you exercise and have been sweating.

2 is recommended but 1.5 is fine since we get the rest of the water from our food anyway.

2 liters/8 glasses of water if you don't drink enough water you get dehidrated and have a nosebleed

take your body weight divided it by two and thats how many fl onces you should be drinking of water at a bare minimum

I heard that the average person should drink 8 bottles of water daily.

its 8 cups of water, which is the amount of water in my kettle, so about 2