Right after you wake up and have gone to the restroom...that is supposed to be your lightest and most accurate weight.

First thing in the morning, right after you've gone to the toilet.



They say it's best to only weigh yourself once a week, always on the same day at the same time. That'll give you a better idea of your weight loss.

if u wana lose weight at home without exercising......u can refer to this website


http://loseweightnoww.blogspot.com/


and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.

Anytime, BUT you have to weight each and every time at same time. I would recommend it in the morning after waking up.

First thing when you wake up in the morning and naked.

early in the morning. but after finishing ur bath room stuff and before taking break fast.

say that you have to go to the bathroom and you don't really go , u just weigh your self

after you wake up and went to the bathroom. that's the best time to do it,

right after you take a dump!

first thing in the morning after you pee