I use vitamin E - if you buy it in capsules (like you'd buy other vitamins) than you can prick them with a pin and spread the oil on your sunburn. I'd suggest this over vitamin e creams since this is much more concentrated and I've heard that creams trap heat in the sunburn and just make it worse.
Aloe is good too - I have a plant that I cut off the tips of and use the gel inside, but aloe gel is good too.
Then there's ice - just helps to ease the pain.
Good luck, I feel your pain
