360 Answers » Alternative Medicine » If you need to be relaxed to meditate, why would you sit or stand? Woulnd

If you need to be relaxed to meditate, why would you sit or stand? Woulnd

vlabwc

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1^# A A A Post at 2008-6-21 19:32 Show author

If you need to be relaxed to meditate, why would you sit or stand? Woulnd

you can do that as well...there is no set position..you need to be in whatever position you can be relaxed in. Crossed legged, kneeling,sitting or laying down

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wfxyyr

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2^# A A A Post at 2008-6-21 19:32 Show author

You can lie down. But it's very easy to fall asleep the point of meditation is to be aware. So if you are asleep you are not aware.

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