I personally have never freaked out. There is no need to, because if you have it, you have it, and if you don't, you don't, freaking out isn't going to change anything. Even when I had my first genital herpes outbreak, I didn't freak out before I knew for sure what it was because it could have easily been something else that was curable. What's the point of freaking out, except to work yourself up, and stress yourself out? I have too many real problems to sweat the what-ifs.