I Every morning when i wake up  i have the worst sore throat ever! But then after about an hour or two it goes away. Why is this? I've tried many things like sleeping with more pillows to keep drainage from out of my throat and I've even started taking a Zyrtec before going to bed. Please help me figure out how to get rid of this!

Maybe the room is dry.  Have you tried a humidifier?



What kind of sore throat is it? Swollen, dry, muscle cramp...?

Do you snore?  Sleep apnea can cause sore throat and inflame the tissue on the tongue and throat area.

because the way u beath at night or like it u drool ur throat takes in the moster u don't swallow and when u wake u do swallow therefor not the same ammount of moster hits ur throat get it

You are probably (1) snoring and (2) being strangled by your mate.

You might be eating too much sodium/salt and it's making you thirsty and dry.