the almond have the anti- decrepitude the function

the almond is the seed of the rambling rose section plant almond or mountain almond, is an our country health the department promulgate of the first“Since is drugs and is food& rdquos;Of one of the Chinese herbal medicine.The almond separates the sweet almond and the bitter almond, the former much used for edible, the latter's have another is a medicine to use.The recent years discovers to have in the almond the vitamin B17, there is anti- decrepitude benefit life function.Our country not a few workout benefit the life then has almond in the ancient square.《Chinese Herbal Materia Medica 》medium also record to have“……Can take almond, make Ru intelligent, old but strong, the mental exertion is tireless.” according to 《savage country people gossip 》medium jot down, Lin2 Xin Shi4 of Ming Dynasty Han is lousy and the some day stays overnight green city mountain a way a hospital in Sichuan and the in a dream sees one Huang Gu, tell Yue:“After washing Shu every morning, the food almond is 7, and the Jin liquid swallow and every day eat it.”The Han wood in the same way eats it, a year after ear the astute eyes be clear and just think nimble, benefit life not Shuai.This matter although it is said have no from research, but also explained almond to ease melancholy and suffer from insomnia towards strengthenning memory, , the strong and healthy physique, smooth skin keep Yan and defer decrepitude to indeed have special curative effect. modern science research also expresses, abundant vitamin A that almond contain is a kind of natural and delicate skin, ability equilibrium skin humidity, it send forth vitality countenance the skin.The almond is also a vitamin E content one of the tallest natural food sources, for repress a free radicals born have already shown Zhao effect, in addition to effectively resisting outside environment to violate skin, can even help the muscle body cell anti- to oxidize, prevent°from a muscle flabby and Huang2 He2 Ban be born.