eat an almond in fact not "harm a person"

is exactly the good season which eats an almond in summer.Almond fruit the color be fresh and bright, flavor four overflow, pulp the fresh and sweet Mian be soft and have“Sweet plum& rdquo;Of good reputation.For all that, the folks has been spread“The peach keeps a person an almond to harm person& rdquo;Of parlance, but let many people to the it&the ldquo;Shrink at the sight of it”.   “In fact, the almond was consumedly misunderstood by people.&rdquorovince Chinese medicine hospital medicine matter department in the Hubei director medicine teacher Ping2 Han4 Ge said, so-called of“Harm person& rdquo;, &Ldquooisonous”, In fact mean almond.The almond is divided into a bitterness, sweet 2 kinds, bitter lmond Wen Wei4 Ku3 Xin, a Chinese family name, have small poison, mainly used for a treatment to cough to breathe heavily etc. disease, but among them the metabolism thing of bitter almond Mao will cause organization cell to suffocate and the serious will repress axis, so can't much eat.  in view of dietetics angle, the calcium, Lin, iron, protein content of almond are all higher in the fruit, and imply more anti-cancer material.Each contain carotene in 100 grams 1.79 milligrams is an apple of 2200%;Contain the 7 milligrams, only next to Zao and orange of the vitamin Ｃ .The insularity& ldquo of the south Pacific Ocean;Fiji”, Is the nation that the unique has no cancer in the world, this with top in the island the residents be pleased to eat an almond stem relevant.  what to need to be notice BE, the sour content is higher in the almond, ate to have another easily to stimulate the appetite creation, so eat in the after meal everyday 2 ― 3s be all right already, can't be greedy for have another.▲